Asha Frost is the best-selling Author of You are the Medicine and the Sacred Medicine Oracle, and has guided thousands of people through profound and lasting transformation for the past two decades in her work as a healer, homeopath and mentor. She is an Indigenous Medicine Woman and a member of the Chippewas of Nawash First Nation. She has a BA in Psychology from the University of Guelph and a degree in Homeopathic Medicine.
Impacted by generational trauma and colonization, Asha has been on a lifelong journey of reclamation. A lupus diagnosis sent her on a path of studying and practicing a multitude of energy Medicine modalities with many guides. She has blended this life experience with her innate gifts and the wisdom of her Ancestors. She loves sharing her Medicine in powerful ways through Ceremonies, teachings, and speaking events. Through this work, she has seen people reclaim their roots, find their healing wisdom, and rise into their power.
Asha lives on Anishinaabe, Huron-Wendat, and Haudenosaunee Territory, with her husband and two beautiful children, with whom she co-creates a better world for the seven generations to come. Her second oracle deck, The Animal Elders Oracle was released in 2024, and her newest novel The Inner Witch: Indigenous Wisdom for Slow Medicine, Rest, and Renewal in Every Season, was released in 2026, both with Hay House.
Speaking Topics
You are the Medicine
We are conditioned to believe that all of the answers we seek come outside of us. This comes from the systems at play such as colonialism, capitalism and the patriarchy. We have forgotten that we carry an inner wisdom and power that guides us. Asha will take the listener through exercises, guided journeys (meditations) and self-reflection to unwind the systemic impacts that have affected us all. She will then show you how to reclaim and remember the innate guidance that has always resided within.
Living by the Medicine Wheel
The Anishinaabe Medicine Wheel teaches us that every season and every cycle that we move through in life is needed and of great importance. After the past few years, many of us find ourselves in burnout and overwhelm. In this talk, Asha will show you how we can turn to the teachings of the Medicine Wheel to assist us in bringing more joy, ease and flow into our lives. In sharing these traditional teachings, Asha will help the audience turn burnout to beauty and overwhelm to balance. She will provide an embodied, healing experience so you can live with more peace and joy.
Opening and Closing Ceremonies
Asha is available for opening/closing ceremonies and land acknowledgements for any event, organization or workshop. As an Indigenous Healer, she has facilitated for thousands in such ceremonies and offers personalized words, energy and teachings based on the event topic. Her style infuses a healing experience for the participants providing a container that feels inclusive, warm and inviting.
7 Seven Grandfather Teachings for Resilience
Walking in a good way with the teachings of love, respect, humility, bravery, truth, honesty and wisdom is something we can all strive for. In times of struggle, these teachings can guide our way. When Asha was 17, she was diagnosed with lupus, a serious, long-term autoimmune disease. Following these seven teachings she has built a life of courage and joy, reaching goals and dreams that doctors told her would never happen. In this talk she will offer ways that we can use these teachings to build resilience and capacity for ourselves so that when hard things happen, we can continue to thrive.
Workshop offerings
All of the following workshops can be offered and made suitable for the event topic and comfort of the audience. They can be offered in a traditional-circle way or a workshop style. These offerings tend to be more intimate, with a focus on wellness, teachings and healing.
- Full Moon/New Moon Ceremony
- From Trauma to Wisdom – Generational Healing
- Animal Spirit Guidance
- Summer/Winter Solstice Ceremony
- Fall/Spring Equinox Ceremony
- Ancestral Connection and Guidance
Testimonials
Asha Frost is a PHENOMENAL speaker! Her passion, knowledge and positivity was felt by everyone in attendance. She kept the audience engaged through actively involving them in self-reflections and meditations. The audience was left with a light and hopeful feeling that lasted well beyond the event. Asha’s work is deeply impactful and I am honoured to have had the opportunity to bring her in as a speaker. – Skye Robinson, Equitable Library Services
It’s such a heartfelt honor and privilege to have Asha open our events. Her wisdom and authenticity radiate from the heart, and she shares her beautiful medicine with deep reverence in the most engaging, playful way. Her presence uplifts the entire space and touches everyone who has the joy of listening. – Andrew and Stacy Christoforou, Founders, Tomorrow Today
Asha in the Media
To book Asha Frost, contact Rob Firing at speakers@transatlanticagency.com.